Working with Kareem was by far one of the most important experiences for me not only in fitness, but life. I started working with Kareem in the beginning of April 2020, right after the pandemic began. At that time, I did not have to the structure nutrition wise and I was not training in an effective manner. After about 8 months of working with Kareem, he has totally revamped the way that I train and retooled my nutrition, thus totally transforming my physique. He has totally changed the way that I look at fitness and nutrition. I am former D-1 athlete and currently a tier 3 trainer at Equinox. The things that I learned from Working with Kareem supersedes the amount that I learned over a course of my entire lifetime in a short span. If you want to take your fitness to the next level and elevate yourself mentally and physically, THIS. IS. THE GUY.