Benefits of Massage Therapy

The benefits of advanced massage therapy that I deliver are applied comprehensively and exclusively which many people can relate to and need relief from right now.

Massage helps reduces muscle pain & soreness
Massage relieves stress & anxiety
Massage can help you sleep better
Massage improves your immune function 
Massage can increase flexibility & range of motion

Learn more about my Sports Massage & Bodywork Services

Myofascial Massage

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Soft Tissue Massage

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Injury Rehab / Prehab

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Prevention Bodywork & Repair

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Client Consultation

For every training client or fitness/coaching inquiry, I must gather as much information on you as I possibly can. That way, I can better understand all of the variables that could possibly affect your fitness. After I review the written responses we will do a phone call.

Before our phone call, please have the following questions answered so that I may be able to give you the most accurate information possible. I will respond in writing prior to the phone call if I need any additional information.

Please feel free to make a list of any questions you may also have for me and add them to your response here ideally, or if not, then you can bring them up during the phone call.

Goals