Inquiry Questionnaire

Training Client Inquiry Questionnaire

For every training client or fitness/coaching inquiry, I must gather as much information on you as I possibly can. That way, I can better understand all the variables that could affect your fitness. After I review the written responses, we will do a phone call. Before our phone call, please have the following questions answered so that I may be able to give you the most accurate information possible. I will respond in writing before the phone call if I need additional information. Please feel free to make a list of any questions you may also have for me and add them to your response here; ideally, if not, you can bring them up during the phone call.

Name

Email Address

Height

Weight

What has been your previous max weight?

Have you ever worked with a fitness professional, certified nutritionist or trainer before? *Have you ever worked with a fitness professional, certified nutritionist or trainer before? *YesNo

If so, who? When? What about the experience did you like or not like?

How often do you get health check ups/doctor visits?How often do you get health check ups/doctor visits?YesNoSometimes

When was the last time?

On scale of 1 to 10, how would you rate the stress level of your everyday life?

What is it that you plan to get out of fitness and why?

What are your short and long term goals?

What is your current training, diet, and supplement routine? Please also mention any past programs you’ve followed.

If you’ve competed before, briefly share your past preps, show placings, and photos. What went well, and what would you change?

Please list 3 days and times over the next 7 days you are free for a quick phone or in-person evaluation.

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